Health Care Built Around Home Service Workers in Hyderabad

The work causes a predictable set of problems: back and knee pain from bending, squatting, mopping and climbing stairs all day, hand, wrist and shoulder pain from washing, scrubbing and wringing, leg pain and varicose veins from standing long hours, which security guards feel most, skin rashes and cracked hands from detergents and cleaning chemicals, and breathing irritation from dust and fumes. Long hours and missed meals also push up blood pressure and blood sugar, which stay silent until they turn serious.

Yes. We run free health camps near where home service workers live and work, in residential areas, apartment complexes and worker associations, at a time that suits you. We check blood pressure, blood sugar, weight, eyesight, back and posture, and hearing in about ten minutes per person, at no charge. If anything looks off, we call you within two days to explain it. Ask your association or apartment to arrange one, or message us directly.

Knee and back pain from squatting, bending and mopping is the most common complaint we hear from this work. It helps to bend at the knees and hips rather than the back, use a long-handled mop and broom so you are not bent double, kneel on a folded cloth instead of a hard floor, and take short breaks to straighten up. Do not ignore knee pain with swelling or locking, or back pain that shoots down a leg. If pain is persistent, see a doctor rather than living on painkillers, because early physiotherapy prevents long-term damage.

Yes. Cracked, itchy or peeling skin on the hands is very common with constant water, soap and cleaning chemicals, and it is treatable. Wear rubber gloves for wet and chemical work where you can, rinse and dry your hands well, and use a plain moisturiser after. If the skin is raw, bleeding, spreading or not settling, see a doctor, because it can become an infection or a longer-term skin problem that needs proper treatment.

Registration is free. There is no card to buy, no joining fee and no monthly payment. Call or WhatsApp 7207904418, or register at a camp near you. Once registered you get a free first consultation, agreed prices in writing before any planned treatment, free accident insurance claim help, and access to the free camps. Your immediate family is covered by the same registration.

Night and long standing shifts are hard on sleep, legs and blood pressure. Try to protect a regular sleep block in the day even if it is broken up, move and stretch your legs rather than standing dead still for hours, wear comfortable footwear, and drink water rather than only tea through the shift. Get your blood pressure, blood sugar and legs checked at least yearly, and tell a doctor about constant tiredness, dizziness, or swelling in the legs, which are worth looking into.

For a serious fall, a deep cut, a burn or any injury you cannot manage, come straight to our casualty on Greenlands Road, Begumpet, or call 7207904418 on the way. Treatment starts first and the paperwork is handled after you are stable. We have a 24 hour casualty and an orthopaedic surgeon on call. We also help file any insurance or accident claim you have. See our road accident and emergency care page for the full details.

Yes. Your free registration covers your immediate family. They can use the free first consultation and the agreed prices in the same way you can, and they are welcome at the free health camps we run near you. This is open to any home service worker in Hyderabad, whoever you work for.